Hello, I'm Clare and I'm so glad you decided to join me, thank you! My work is essentially about befriending your inner experience through the skill of self-compassion; warm resonance with yourself.  So, here's a gift from me. Two videos demonstrating the skill of self-compassion by having a dialogue with your needs. So I hope these two videos support your inner warmth.  Just pop your name and email in the box below and your free gift will be winging its way to you.
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