And finally, a word about 'power'.....

THE POWER TO RESTORE WELLBEING AND TO MAKE LIFE WONDERFUL

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I long for a world where the power to restore wellbeing and to make life wonderful for ourselves and others is the only power we are ever engaged in (power with).  I sense it is my vocation to contribute what I can to this awakening consciousness in as many practical ways as is possible within the limits of all I have been through myself.  For now, it's clear that based on a predominant belief in scarcity we are at war with all life (not just human) in order to 'get our needs met'.  We have inherited a paradigm where we either submit to others  (power under) or fight with others (power over).  Our task is for all of us to learn the skill of self-regulation and self-response-ability so that we enter an internal space where creative strategies become possible.

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When we grow the language and awareness that all actions are an attempt to meet a need, it empowers us to live in a place of 'I have choice' in how I respond to any given situation and can always enter into a dialogue about needs.  The meeting place in the field of 'no right, no wrong'. 

GROWING RESILIENCE THROUGH SELF-COMPASSION & NEEDS AWARENESS

WHAT I OFFER

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Teaching and embodying these skills through:

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• One to one self-compassion coaching sessions (online or in person)

• Group classes (online or in person) 

• 6 week Self-Compassion Study Group (with Marshall Rosenberg's Nonviolent Communication - A Language Of Life)

• Understanding our innate preferences and the preferences of others through the MBTI Personality Profiling  Cultivating compassionate understanding for difference.

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If all this sounds like something that might support you and your work...