THE SKILL OF

SELF COMPASSION

ONE TO ONE COACHING SESSIONS

Approaching your inner sense of life as a 'pathway' of alignment with your values

 WEDNESDAYS @ ST. LUKE' THERAPY CENTRE STROUD

HOURLY SESSIONS DURING 9.00 AM TO 6.00 PM AND ONLINE

Perhaps you are longing to inhabit all that is alive for you, have it heard and witnessed without judgement, analysis, advice, fixing or sorting or a sense of having to 'get somewhere'. The space I offer is where I will walk alongside you as you find ways to speak to all that you are holding in yourself and in your life.  A kind of 'sense making' that is cultivated through the willingness to walk towards the precipice of not knowing and allow life to reveal itself to you.  The 'tools' I use have their origins in Compassionate Communication (Nonviolent Communication) founded by Marshall Rosenberg.  I will be listening out for your longings and helping you to hear them. My sense is that through this practice, agency for the fulfillment of our lives and for responding to our 'call' is cultivated. 

If you are interested in exploring working with me, I offer a free 30 minute session so you can experience me and my work. 

Sessions are an hour long and cost £55.00.