BUILDING THE KIND OF RELATIONSHIP YOU ARE LONGING FOR ONE CONVERSATION AT A TIME
WEDNESDAYS @ ST. LUKE' THERAPY CENTRE STROUD
HOURLY SESSIONS DURING 9.00AM TO 6.00PM
Is there a conversation you are longing to have with your partner? Words you are longing to express but wonder how to say things in a way that builds connection? Do you hold back self expression so as not to 'upset' or 'cause pain'?
I lead the way to empathic listening and receiving. Through offering the skills of compassionate communication (Nonviolent Communication) it becomes possible to hear ourselves and others beyond judging and blaming and enter into pure curiosity about what is alive for one another.
During dialogue, the muscle of self compassion is in constant use. My sense is that in order to create the room for another inside ourselves, the practice of self-compassion is paramount. Therefore I recommend meeting with me individually in the first instance for a one to one session. By having one to one support with me, an understanding of what you are longing for can be unpacked and 'spaciousness for the other' can be cultivated.
Sessions are an hour long and cost £65.