I'm so glad you decided to join me, thank you! Below is your free gift from me. Two videos demonstrating the skill of self-compassion by having a dialogue with your needs. So I hope these two videos support your inner warmth.
Dialogue With Your Needs
I believe that we humans are hungry. Hungry for so many things like harmony and belonging. I believe this hunger partly has it's origins in our early years, an 'attachment hunger'; still that place in us that is longing to be held in ways we were not held. This hunger can take the form of an intense inner call, and often asks us to approach a threshold of tears. And yet, to take this journey is to arrive home to ourselves, to no longer self-abandon, and to enter into our Sense Of Life. On approach it can feel like a foreign landscape, my work offers support to help you to navigate your way.