SENSE OF LIFE


NEEDS BASED EMOTIONAL INTELLIGENCE AND COMMUNICATION

The Art Of Vulnerability Through Understanding Your Needs
Shaping What Is Troubling You Into What Is Possible
FIERCELY COMPASSIONATE BOUNDARIES
RESOURCES

Needs Exploration Video
Habits To Stop

Practices To Normalise

The Compassionately Kind Part

The 4 Elements
Bringing self-compassion and kindness in the present moment establishing of boundaries

Some Helpful Phrases To Give You Time To Connect With Your Gut
