FINAL Sense of Life B&W LOGOpng.png

I established this body of work 3 years ago.  I chose the name Sense Of Life because it so perfectly describes what I do.  I support people to sense their inner life. It's a term that was coined by John O'Donoghue, a great teacher of how to be an interconnected human.


My work is about re-sensitising and softening humans towards their compassionate nature through teaching and coaching the skill of self-compassion. To cultivate loving mediation of our inner experience. My hope is to support the growth of the post-dualisitic era, the truth that all living beings and interconnected and interdependent and that there is no 'right or wrong' way to be.  What is needed however is compassionate presence when humans are in such a depth of pain and forgetfulness of this, that they do things that are violent and destructive to all.   My intention is to support the cultivation of a way of being that makes violence less possible through:

  • Working with compassionate tools to access our authenticity and choice

  • To see and experience emotional pain, grief, sorrow, anger, regret, disillusionment as harbingers of abundance as they draw you nearer to ourselves, nearer to home and to who we were when we arrived on the planet

  • Becoming familiar with the precious life inherent in our reactivity

  • Understanding the language in our culture that separates us and learning one that connects us through our hearts

  • Gaining clarity about our life's purpose and gracefully embracing the perceived 'blocks' as portals to the centre of the call of our longings

  • Preparing the ground for any dialogue we would like to have with  your partner, children, friends and others in your community


I hope you join me and that what I do becomes food for your soul to thrive in this one precious life 🧡