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Nov 16
2 min

The Younger Part Of You Is Tugging At Your Sleeve!

So much of what we experience as inner discomfort, pain, suffering and reactivity has it's origins in the memories held in our nervous sy...

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Clare O'Sullivan

Oct 20
2 min

Not Waiting For Life To Get Better

For me there is something so exhausting in hoping that tomorrow things will 'get better'. Yes I can make decisions and exercise choice d...

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Be Glad You Can Feel Enough To Cry Today

Clare O'Sullivan

Oct 1
4 min

Be Glad You Can Feel Enough To Cry Today

These magnificent translucent hawthorn berries adorned the path of my walk during a meet up with some cows and a bull a couple of days ag...

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