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My 'in person' events have been cancelled at present.  However I am offering one to one compassionate support spaces online.  If you are interested in finding out more please feel free to email me or phone me 07534 688752

I send love, Clare 

March 2020

"Recognise that you have been activated and flood that moment with slowness, mercy, and tend to the  experiment. A holy invitation.  Open to a new way as you ask: What is it that I need right now: What have I abandoned in myself? What is being asked to be tended to, right here and right now, with a storm of loving kindness?  Why have you come, I am listening, I will not forsake you. 

In this the seeds of empathy are planted in your nervous system and scattered within the cells of your heart, watered and soothed with new forms of self-care as compassion pathways are grooved and brought alive.  Suddenly there is so much space.  Breath where none was to be found.  You are already held by something vast."

Matt Licata



Wednesday/Thursday  Morning Series




No upcoming events at the moment


For any enquiries, please contact Clare O'Sullivan

Tel: 07534 688752  | email:

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