THE KEY TO PEACE IN OUR TIMES
Self-Compassion Book Club
What You Say Or Do Next Could Change The World
What my father (a violent alcoholic) said or did next could have changed my world and the world of all the souls around him. My work is based on this truth. I have learnt the way of this truth through many teachers, but the turning point towards lived and embodied compassion for me was meeting the work of Marshall Rosenberg.
In this 6 week class we will walk through his teachings together by studying his book 'Nonviolent Communication, A Language Of Life' and we will do so through the lens of cultivating self-compassion which I believe is the foundation for ending all violence in the world.
"Attending your online course has enabled me to become more aware of my needs, how I might meet them, and the benefits of doing so. I have gained the confidence to choose activities which restore rather than deplete my energy levels."
Testimonial 'Not Going Outdoors Empath' Online Class